Welcome to Met Yoga school, DULWICH HILL

Yoga classes to help you...

  • gain Increased flexibility, strength, endurance and joint mobility
  • prevent and/or manage common injuries
  • discover ways that the rhythms of breathing, rest, movement and attention can support physical and mental health

Met Yoga classes are open to all, as long as there is space in the class they can be joined at any time. more...

“This yoga is not about becoming a contortionist. It's about embracing your own particular body and learning how to become a less rigid, stronger and more supple you.” ...Don Mamouney

Met Yoga DULWICH HILL inner west nsw Yoga classes